What is gout in simple words?
Gout is a form of inflammatory arthritis that results from an excess of uric acid in the blood. Uric acid is a chemical that is created in the body when it digests and breaks down certain substances in food called purines. Gout is genetically inherited and affects men more than women by a ratio of about 3 to 1.
What causes gout?
Gout is caused by a condition known as hyperuricemia, where there is too much uric acid in the body. The body makes uric acid when it breaks down purines, which are found in your body and the foods you eat.
Is gout common in the Philippines?
Gout is the most prevalent form of arthritis among the Filipinos. The prevalence of gout is 1.6% (1), a distinctive uptrend compared to 1991 when the prevalence was 0.5% (2), and in 1997 when the prevalence was 0.13% (3).
What is the medical term for gout?
Arthritis, gout: Joint inflammation caused by uric acid crystal deposits in the joint space.
What are the top 10 things that cause gout?
The Bottom Line Foods and drinks that often trigger gout attacks include organ meats, game meats, some types of fish, fruit juice, sugary sodas and alcohol. On the other hand, fruits, vegetables, whole grains, soy products and low-fat dairy products may help prevent gout attacks by lowering uric acid levels.
What is the difference between gout and arthritis?
Both cause pain, swelling, and stiffness of the joints that can limit your range of motion. However, the cause differs. RA is an autoimmune disease, which means the body’s own immune system attacks the joints, whereas the pain of gout is due to elevated levels of uric acid in the blood.
What is low purine food?
Anchovies, sardines, herring, mussels, codfish, scallops, trout, tuna, and haddock. Limit moderate-purine foods. Crab, lobster, oysters, and shrimp. Enjoy low-purine foods. Low-fat and fat-free dairy products, such as milk, cheese, and yogurt.