Is hummus with pita bread healthy?
The spread is made from chickpeas, and is rich in potassium, calcium, vitamin A, and folate, among other vitamins. The protein and healthy fat content also make hummus a delicious and smart choice. By pairing hummus with whole wheat pita bread, you have a complete snack that will keep you feeling full for hours.
How do you eat pita with hummus?
Pairing a pita bread and hummus is a classic way to enjoy this savory dip. You can slice some pitas into triangles, bake until crispy, and serve warm with hummus, or simply tear some soft pita apart and dip it directly – either is fantastic. Hummus and crackers are a dynamite combination too.
How do you make pizza with pita bread?
Greek Pita Pizza To make a Greek mini pizza, spread a thin layer of tomato sauce on a pita. Top with fresh spinach, roasted peppers, mozzarella, feta cheese, and sliced kalamative olives. Sprinkle with dried oregano and bake until cheese melts.
Can you freeze pita pizzas?
Freezing pita pizzas Wrap any cooked, unsliced pizzas in foil and put into freezer bags to keep them from getting freezer burn. Freeze them for up to 3 months.
Does pita cause weight gain?
In terms of the macronutrient fat content, pitas contain a measly 1.2g – a whole-wheat pita is far more carb- and protein-heavy. Eating a pita won’t make anyone gain weight, just like other foods won’t, as long you’re keeping overall calories in mind.
Is hummus and pita good for weight loss?
Hummus is a great source of fiber and protein, which may promote weight loss. Surveys have shown that people who consume chickpeas or hummus regularly are less likely to be obese, plus have a lower BMI and smaller waist circumference.
What does hummus go well with?
A few of the best foods to eat hummus with include using it as a:
- Veggie dip like celery, carrots, broccoli, or cauliflower.
- Fruit dip like sliced apples.
- Chip dip for pita chips, duh.
- Spread on sandwiches and wraps.
- Sauce for pastas and salads.
Is pita bread and pizza base same?
Even though the pita bread dough is similar to other flatbreads like pizza dough or a naan dough few ingredients and techniques used while making pita bread is what gives it the unique puff (pocket) making it ideal for fillings, wraps or sandwiches.
Why is pita bread healthy?
Pita Bread: This moist, light and flat bread could be made of both refined as well as whole wheat flour. Apart from being low in calories, it is also a rich source of protein and carbohydrate and contains adequate amount of vitamin B, selenium and manganese that work together as antioxidants.
How do you stack pizza bases?
Timing-wise, it’s a good idea to roll the pizza bases out about 15 to 20 minutes before you want to cook them. Stack the pizza bases, with a square of oiled tin foil between each one, cover them with clingfilm, and pop them into the fridge.