What is olive leaf tincture good for?
Improved Cardiovascular Health Research shows that olive leaf extract helps prevent LDL (bad) cholesterol from building up in your arteries. This effect helps increase blood flow and lower blood pressure, reducing your risk of heart disease.
How do you make olive leaf tincture?
Olive Leaf Tincture
- 1 1/2 cups of olive leaves, dried.
- 2 cups of vodka (at least 40% alcohol)
- Glass jar with tight fitting lid.
- Cloth or sieve to strain the tincture.
What are the benefits of taking olive leaf extract?
Olive leaf extract
- reduces cardiovascular risk, like atherosclerosis.
- lowers blood pressure.
- helps treats type 2 diabetes.
- supports weight loss.
- eliminates free radicals.
- boosts immunity.
- fights herpes.
- reduces inflammation.
Does olive leaf fight viruses?
Olive leaf extract has antiviral properties. It’s used in holistic medicine to treat certain viruses.
Is olive leaf anti-inflammatory?
Olive leaf extract (OLE) is used in traditional medicine as a food supplement and as an over-the-counter drug for a variety of its effects, including anti-inflammatory and anti-atherosclerotic ones.
Can you eat raw olive leaves?
Yes, you can eat olive leaves, though it is not recommended in big quantities. Some cultures eat olive leaves as part of their rituals or cure of unpleasant symptoms.
Can I make my own olive leaf tea?
Tips to Make Your Own Olive Leaf Tea Pour hot water over loose leaves (bring water to a boil and let cool for a minute or two so you don’t burn the leaves). Use loose leaves in a tea ball and steep 1 teaspoon (5 grams) of dried leaves in 1 cup (250 ml) of hot water for 10–15 minutes.
How fast does olive leaf extract work?
Since olive leaf extract is considered to be highly bioavailable, your body should be able to deploy the beneficial components of this natural plant extract within 24 hours or less.