What do excitotoxins do to your brain?
Neuron receptors allow brain cells to communicate with each other, but when they’re exposed to excitotoxins, they fire impulses at such a rapid rate that they become exhausted. Several hours later, these depleted neurons die.
Is aspartame an Excitotoxin?
The most common excitotoxins are aspartame (an artificial sweetener) and monosodium glutamate (commonly known as MSG). The way they cause damage to the body, in a nutshell, is these chemical stimulate glutamate receptors.
Do excitotoxins enhance brain cells?
In short, excitotoxins can alter the chemistry of the brain. Studies in experimental animals show that some of the chemicals that are routinely added to processed food (mainly as flavor or color enhancers) can damage the parts of the brain cell called the mitochondria, the energy center of the cell.
Is yeast extract an Excitotoxin?
The public must be made aware that these toxins (excitotoxins) are not present in just a few foods but rather in almost all processed foods. In many cases they are being added in disguised forms, such as natural flavoring, spices, yeast extract, textured protein, soy protein extract, etc.
Is caffeine an excitotoxin?
These effects were confirmed by a separate study that found that caffeine at both low and high doses increased the concentration of glutamate in the brain of Wistar rats (Owolabi et al., 2017). These observations indicate that caffeine induces glutamate excitotoxicity in the brain.
Is MSG an Excitotoxin?
Perhaps the most notorious excitotoxin, MSG is the salt form of glutamate, or glutamic acid. Glutamate is essential for brain health, but too much can have serious neurological adverse effects.
Is caffeine an Excitotoxin?
What food items would be considered excitotoxins?
Today, more than 70 excitotoxins lurk in most packaged and processed foods, including soups, sauces, gravy mixes, frozen dinners, diet foods, beverages, chips, and fast foods. The main culprits are MSG, aspartame (NutraSweet), cysteine, hydrolyzed protein, and aspartic acid.
Is MSG a excitotoxin?
Is Splenda an excitotoxin?
These excitotoxins are found in ingredients such as Monosodium Glutamate (MSG), Aspartame Nutrasweet, Sucralose, Splenda cysteine, hydrolyzed protein, and aspartic acid.
What are excitotoxins?
“Excitotoxin” may be a term that is new to you. Excitotoxins are chemical food additives such as aspartame and MSG ( Monosodium Glutamate) that overstimulate neurons in the brain. When these neurons are overstimulated they quickly become exhausted and die.
Do preservatives and preservatives cause ADHD?
The attention deficit hyperactive disorder (ADHD) is a neurophysiologic problem that is detrimental to children and their parents. Despite previous studies on the role of foods, preservatives and artificial colorings in ADHD this issue remains controversial.
Is your child’s brain more sensitive to excitotoxins than yours?
According to neurosurgeon Russell Blaylock, author of Excitotoxins: The Taste That Kills, a child’s brain is four times more sensitive to excitotoxins than the adult brain is. Here’s where your food-mood observations help.
How can I protect my brain from excitotoxins?
The best way to protect yourself and your family against the negative effects of excitotoxins is to simply avoid them. You can also build up your body’s natural defenses by eating nutrients found in real, whole foods that the brain can use to repair connections. We call these “smart foods”.