How do you make amends with a family member?
How to Make Amends with Family
- Always start by acknowledging the hurt you’ve caused. Don’t offer a generic apology.
- Don’t make excuses and don’t blame it on your addiction.
- If possible, make direct amends.
- You may find that indirect amends make more sense.
What do you say in the 9th Step amends?
Making Your 9th Step Amends
- List out all the wrongs you did (example: I lied to you, I cheated on you, I stole your TV, I stole $500 from you, I did drugs in your house).
- Say, “It was wrong of me to do those things.”
- Ask, “Is there anything I can do to begin to make this right?”
How do you make a 9th Step amends?
Some of the steps you take to make amends include:
- Make a list of the harm or damage you have caused.
- Be willing to repair it.
- Admit you’re wrongdoings.
- Figure out the best way to repair the damage.
- Be patient about gaining the other person’s trust back.
What do you say when you make amends?
Acknowledge what you have done and how you have hurt the person. Don’t just apologize— saying “I’m sorry” is not enough. The situation will only improve if you are sincere in your efforts. Ask the person what you can do to remedy the situation and what would need to happen for them to feel better.
How do I make amends with someone?
Some ways to create an authentic apology:
- Be humble and don’t assume anything.
- Accept responsibility for actions and what those actions brought.
- Admit fault.
- Change behavior and demonstrate that healing has started.
- Make an effort to rebuild trust.
How can I make up with my family?
10 Ways To Make You Closer To Your Family
- Be the leader of your family! If you have a family, whether you recognize it or not, you are a leader.
- Establish family values.
- Create the culture of your home.
- Be present.
- Live by example.
- Control your schedule.
- Plan with purpose.
- Hold accountable.
How do I make amends?
There are steps you take to make amends, which include:
- Take stock of the damage you caused.
- Express the desire to repair it.
- Admit to your mistakes.
- Find a way to repair the damage.
- Be patient about getting someone’s trust back.
How does a person make amends?
How do you make amends with someone who won’t talk to you?
How to Apologize to Someone Who Doesn’t Want to Talk to You
- Get in the right headspace.
- Give them space (and time).
- Offer One Genuine Apology.
- Show Them You’re (Genuinely) Sorry.
- Wait a Few Days.
- Reach Out to Them.
- Let it Go.
Is it necessary to make amends?
Making amends is part of the process of not only seeking forgiveness from others, letting them know how sorry we are, but also in working to forgive ourselves. Self-forgiveness is a crucial part of recovery. Without it, we are likely to fall into our same old patterns in order to cope with the pain.