How many levels are there in trampolining?
The Trampoline Proficiency Award is built around 15 levels, each offering a variety of skill development. Levels 1 – 5 are suitable for Pre-School and Beginners, and are designed to provide an all round grounding for trampoline. Levels 1 – 5 are also a suitable training programme for people with a disability.
What is NDP in trampolining?
British Gymnastics ‘National Development Plan’, continues to evolve and is the official competition pathway for trampolining in the UK, from club through to national levels. A competition handbook is available to support the structure; this gives more complete descriptions of the grades and events.
How do you win a trampolining contest?
In case of trampolining, players need to perform a series of 10 acrobatic moves after bouncing from the trampoline and flying smoothly. Judges give points to the player based on his skill sets, style of execution, timings. The best three players to get maximum points are declared winner.
What are British Gymnastics Proficiency Awards?
The Advanced Proficiency Gymnastics Award scheme is for children aged 11 years & upwards, it assists in the development of Core fitness (Strength, power, flexibility, co-ordination) and gymnastics skills for the coaching of more advanced skills for use in clubs, schools and leisure centres.
How are trampolining routines scored?
A final trampoline mark is based on a difficulty and execution score. A difficulty score begins at 0.0 and goes up continuously with every difficult skill performed. An execution score is different and begins at a score of 10.0, and is then deducted by judges for errors in performance.
What are the rules of trampoline?
Follow these trampoline safety guidelines:
- Children age 5 and under should not be permitted on a trampoline.
- Provide adult supervision and adult spotters around the edge of the trampoline.
- Never allow more than 1 person to jump at a time.
- Do not permit gymnastic exercises or stunts, such as somersaults or flips.
How does the scoring work in trampoline?
What is a level 8 gymnast?
Level 8 means you’re flipping your first vault in competition, that you’ve added twisting into your floor passes and are performing saltos on the balance beam.
What are the levels in British Gymnastics?
The National Development Plan recognizes 3 levels – 4, 3 and 2. For in age gymnasts this works in line with the compulsory grade ages so for example a 9 year old elite stream gymnast would take compulsory grade 4 in the spring and compete in level 4 in age in the autumn.
What are the basic rules of trampolining?
Basic Trampolining Rules
- A routine must always start and finish on feet.
- Competitors must start their routine within 60 seconds after presenting to the judges.
- Competitors are permitted up to one “out bounce”, a straight jump to control their height at the end of a routine, before sticking the landing.
What are the levels of the BG trampoline Awards?
Level 2 Awards BG Trampoline Award 7 (Pass required in 6 of 7 and routine) BG Trampoline Award 8 (Pass required in 6 of 7 and routine) BG Trampoline Award 9 (Pass required in 6 of 7 and routine) BG Trampoline Award 10 (Pass required in 6 of 8 and routine)
How do you want to do trampoline gymnastics?
Want to do Trampoline Gymnastics? Find clubs near you You’re upside down, twenty feet in the air, experiencing a moment of weightlessness. For an instant, time seems to stand still. You peer down at the faces far below you, reach out to touch the sky and think to yourself: so this is how it feels to fly.
What is a trampoline?
Trampoline is one of the most exhilarating sports there is. From your very first day, you can experience the thrill of leaping higher than you ever have before. Then, as you build your strength and skill, you can challenge yourself to go higher and higher. The sky really is the limit.
What’s the best age to start trampolining?
The sky really is the limit. Whether you already enjoy bouncing in your back garden or want a thrilling way to get fit, you’ll find a lot to love about trampolining. With classes for adults, teens and children as young as five, getting started couldn’t be easier.