How much weight can you lose in a month with hCG?
These results are normal when participating in the HCG diet through our weight loss clinic. The bigger folks have lost up to 54 pounds. The folks on the lower end of lost around 20 pounds, but that’s still in just over a month.
How much weight can I lose on the hCG diet in 40 days?
ABOUT OUR HCG 40-DAY DIET PROGRAM. The HCG 40 Day Program is designed for those wanting to lose 25+ pounds in the span of the 40 days. Patients who follow the plan usually average a 0.5 – 1.0 pound loss per day.
How long does it take to lose weight with hCG?
about three to six weeks
King’s hCG diet includes the use of an appetite suppressant, nutritional supplements, and diet instructions for a short-term, very low-calorie eating plan that is customized for your body type. Together, these components provide rapid weight loss results in about three to six weeks, though individual results vary.
How can I lose weight fast on HCG?
The rules of the hCG diet
- Loading phase. Start taking hCG and eat plenty of high fat, high calorie foods for 2 days.
- Weight loss phase. Continue taking hCG and eat only 500 calories per day for 3 to 6 weeks.
- Maintenance phase. Stop taking hCG. Gradually increase your food intake but avoid sugar and starch for 3 weeks.
Can you keep weight off after HCG diet?
After the HCG diet period is over and you have started increasing your calorie intake, at least 75 minutes of vigorous exercise or 150 minutes of moderate exercise is needed to maintain the weight. You can start with exercising 3 days a week and you can split the time as per your convenience.
How much weight can you lose on the HCG diet?
Weight Loss Averages With Correct hCG Diet Dosage. When utilizing an hCG dosage via drops or injections for weight loss you can expect to lose 10 to 15 pounds of fat every 30 to 40 days. The weight loss is based entirely on fat loss and not muscle. Men sometimes experience more significant weight loss.
Can you combine hCG with other supplements to lose weight?
It can be combined with ANY diet including the ketogenic diet, the AIP diet and so on. It can complement certain supplements that also augment weight loss such as fish oil, berberine, CLA, and alpha lipoic acid . Suddenly HCG becomes a helpful tool that you can use on your journey to weight loss.
Why am I losing weight so fast on hCG?
Lastly, the heavier you are and the more poorly you’ve been eating, the more water weight you are likely carrying. This is another reason for sometimes seeing huge drops in weight during the first week or two of hCG for those starting at a heavier weight, something not seen as much for someone with only say 20-30 lbs to lose.
Will I shrink more on hCG diet?
A 20 lb weight loss on hCG may very well not be the same as a 20 lb weight loss on a plain old 1000 calorie diet with no hCG. If more of your total weight loss is fat and not something else, this means you will physically shrink more for the same pounds lost compared to other diets.