Is souse meat healthy for you?

Is souse meat healthy for you?

Rich in vitamins and minerals (8%/cal) – a good source of Vitamin B12. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (23% of DV/100g).

How many calories are in souse loaf?

140
Nutrition Facts

Calories 140	(585 kJ)
Cholesterol	50 mg	17%
Sodium	400 mg	17%
Total Carbohydrate	1 g	0%
Dietary Fiber	0 g	0%

How many carbs are in pork souse?

Purnell’s Old Folks

Nutrition Facts
How much cholesterol is in Sliced Souse? Amount of cholesterol in Sliced Souse: Cholesterol 25mg	–
How much sodium is in Sliced Souse? Amount of sodium in Sliced Souse: Sodium 580mg	25%
How many carbs are in Sliced Souse? Amount of carbs in Sliced Souse: Carbohydrates 0g	–

How much protein is in souse meat?

Four Star Meat Products Co. * Percent Daily Values are based on a 2000 calorie diet….Region: US.

Walking (3mph)	48 minutes
Running (6mph)	17 minutes
Bicycling (10mph)	25 minutes

How many calories is in a slice of souse meat?

36 calories
There are 36 calories in 1 slice of Souse….Common serving sizes.

Serving Size	Calories
100 g	129

Does souse need to be cooked?

It’s ready to eat, and needs no further cooking. For the catering trade, it is sold in tubs and large plastic-wrapped blocks; direct to consumer it is sold in much smaller plastic wrapped packages in some kind of loaf form, so that it can be cut into slices. It can be used as sandwich meat, or as a main course.

How many calories are in a slice of souse meat?

How is souse made?

Souse is pickled meat and trimmings usually made from pig’s feet, chicken feet or cow’s tongue, to name a few parts. The cooked meat or trimmings are cut into bite-sized pieces and soaked in a brine made of water, lime juice, cucumbers, hot pepper, salt and specially prepared seasonings.

How many calories does souse meat have?

There are 36 calories in 1 slice of Souse.