What does B17 do for your body?
What is Vitamin B17 Used For? Proponents of laetrile often claim it’s an effective natural cancer treatment that also helps protect against high blood pressure and arthritis. Little scientific evidence supports any of these uses.
Where does B17 come from?
Laetrile (Vitamin B17 or Amygdalin): Benefits, Myths and Food Sources. Laetrile is often wrongly called amygdalin or vitamin B17. Rather, it is a drug that contains purified amygdalin — a compound found in the seeds or kernels of many fruits, raw nuts, beans and other plant foods ( 1 , 2).
How do you cook apricot seeds?
While you can eat raw apricot kernels, toasting them as you would with nuts or other seeds, can add a nice crunchy, rich flavor. Set your oven to 350 F, place the raw apricot kernels on a silicone mat on a sheet pan, and cook for 5 to 10 minutes.
What is a high level of nitriloside in food?
SOURCE: The Little Cyanide Cookbook by June de Spain – (former) FDA Toxicologist and Pharmacologist. High — above 500 mgs. nitriloside per 100 grams food Vitamin B-17 is one of the main sources of food in cultures such as the Eskimos, the Hunzas, the Abkasians and many more.
What foods contain nitrilosides and amygdalin?
Alternative Health Group lists foods with over 100 mg of nitrilosides per 100 g of food and varying amounts of amygdalin as buckwheat, cassava, millet, fava beans, lentils, and alfalfa and eucalyptus leaves.
What berries are high in nitrilosides?
They include wild blackberries (domestic ones contain only small amounts of nitrilosides), boysenberries, Swedish cranberries, currants, elderberries, gooseberries, huckleberries, loganberries, mulberries, raspberries, quince, choke cherries and wild crab apples.
What foods are rich in nitrates?
Since nitrates can be converted into healthy nitric oxide, eating foods high in natural nitrates can help you improve your nitric oxide levels simply and easily. These ten foods are rich in natural nitrates. 1. Spinach Out of any plant that’s commonly eaten, spinach has the most impressive nitrate content.